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Mental Health Apps

Calm
Our mission is to make the world happier and healthier. The #1 app for Sleep, Meditation and Relaxation.
https://www.calm.com/

Cope Notes
Cope Notes uses daily text messages that combine peer support and positive psychology to help improve mental and emotional health.
https://copenotes.com/

Equoo
Equoo is a game that teaches individuals psychological skills in a fun and captivating way to deal with emotional and mental stressors in a healthy and productive fashion.
https://www.equoogame.com/

Happify
Happify brings you effective tools and programs (via the web and an app) to help you take control of your feelings and thoughts using proven techniques developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive-behavioral therapy.
https://www.happify.com/

Lyf
Lyf is a social media app where users share highly personal aspects of themselves without the fear of judgment. Lyfers have the opportunity to connect with and chat to others on the same life paths or journeys; whether it’s a struggle or celebration, in Lyf, you aren’t alone.
https://lyf.app/

Modern Health
Our mission is to destigmatize mental health care, break down barriers to access, and give everyone the tools they need to build resilience, proactively engage in their mental health, and get the clinical support they need when they need it.
App for employeers
https://www.modernhealth.com/

Moodfit
There isn’t a one-size-fits-all solution for mental health. Every person is unique.​ Moodfit provides tools, daily goals, insights and content to keep users engaged, to reduce stress and to build resilience. It has been shown to improve mood right from the start.
https://www.getmoodfit.com/

MoodMission
MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping.
https://moodmission.com/

Nobu
Our goal is to offer top quality care to every patient who entrusts us with their health and give them the tools they need to heal.
https://www.nobu.ai/

notOK App®
The notOK App® is a free app that takes the guesswork out of asking for help when you’re feeling vulnerable.
https://www.notokapp.com/

Runaway
Runaway is a social entrepreneurial venture that aims to spread mental health awareness and make the world happier.
http://runawayapp.com

Sanvello
Sanvello works. It’s created by clinical experts based on proven therapies, including cognitive behavioral therapy and mindfulness meditation.
https://www.sanvello.com/

Supportiv
Supportiv is a digital peer-to-peer support network that enables people to process, cope with, heal from, and problem solve mental health (anxiety, depression) + daily life struggles (loneliness, family pressure, parenting challenges, relationship conflicts, work stress) in a safe, professionally moderated micro-community chats.
https://www.supportiv.com/

Talkspace
Talkspace is an online therapy platform that provides users the confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.‍
Improve your mental health in the most convenient and affordable way! You’ll get matched with a licensed therapist in your state from the comfort of your device, and receive ongoing support via secure messaging and live video sessions.
https://www.talkspace.com/

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National Resources
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