Stress Self Check


Do minor problem and disappointments
upset you excessively?
Do the small pleasures of life fail
to satisfy you?
Are you unable to stop thinking of
your worries?
Do you feel inadequate or suffer
from self-doubt?
Are you constantly tired?
Do you experience flashes of anger
over a minor problem?
Have you noticed a change in
sleeping or eating patterns?
Do you suffer from chronic pain,
headaches, or back aches? |
Yes, Yes, Yes, Yes you say!!
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Stress Buster


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Mental Health America of Augusta

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